Welcome to the Inspired Lifestyle Podcast!!
We are so excited to be back recording our new podcast for the Inspired Lifestyle. We are starting off with a parenting series on how to create the life you want AND manage all the responsibilities and setbacks in a busy hectic life.
We are a mother/daughter coaching team which gives you the feeling of having a mom and a sister here to help you through your change. We are unique to any other course, coaching/mentoring or program. We are an “experience” and we pour our hearts and souls with both sets of expertise into every detail of this experience. You will find quality, excellence, cutting edge resources and love in everything we provide. You will feel lighter, alive and more inspired in your life after working with us!!
This is a weekly podcast devoted to bringing inspiration, guidance and some love to your ears. We would love to hear from you!! If you love this podcast, please leave a review or rating on Itunes/Spotify. We also would love to connect with you, be sure to comment what you are working on as well as any questions you have.
The most recent podcast:
Episode 008: Why is Self Love so Hard?
Episode 007: Why You Want Change
In this episode, I talk about the process of change and why do we even want to go through all the hard work to change our lives. We want something that we value, and if we have a strong “why”, this will help create lasting change.
Episode 006: When People in Our Lives Sabotage
In this episode, I talk about how to manage others in our lives. Change is hard enough, let alone when we have to deal with others that aren’t exactly excited about all the changes.
Episode 005: When You Get Derailed
In this episode, I talk about the ups and downs of creating lasting change. There is no straight line to our dreams. We can get derailed. Success isn’t to stop falling down, success is how fast you get back up and jump back in.
Episode 004: When You Need Permission to Change
In this episode, I talk about how difficult it can be to take on goals and action steps when you have so many responsibilities. Especially as mothers or caretakers we often need permission to be the priority especially in our time or finances.
Episode 003: When You Don’t Know What You Want
In this episode, I talk about knowing what you don’t want and knowing what you do want are equally important. What happens when you don’t really know what you want because you have lost yourself a bit in the identity of others. There is also a blog on this topic that you can read more on HERE:
Episode 002: How to Make Yourself the Priority
In this episode, I talk about how to weed through the guilt and anxiety of placing yourself first as a priority. There are times that other’s needs come first, however, this shouldn’t be the pattern, just a case by case experience. I share on how to bust through patterns of putting others first. There is also a blog on this topic that you can read more on HERE:
Episode 001: Why Is Change So Hard?
In this episode, I talk about why change is so hard and why we keep trying over and over only to feel more behind and more discouraged. We can leave thinking that we are broken or just not able to change. There is also a blog on this topic that you can read more on HERE: